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Infertility is frustrating, tiring and painful, but there are ways to cope with it and feel better. Emotional infertility support between you and your partner, your families and friends goes a long way in alleviating the condition.

The first step in dealing with infertility stress is to admit that it exists. There’s no point sweeping it under the carpet! Talk to each other, tell one another how you feel and what you’re going through. This is not a lone battle; you need to fight it together as a couple. Admit that you’re disappointed or upset about not being able to have a baby. It is major crisis that is bound to have a deep impact on your lives.